Introduction to Meditation
Learn the basics and benefits of Meditation
Have you always wanted to learn about meditation but have no idea where to start or what meditation is all about and how it can help you?
This course will help you gain a clear understanding of what meditation is, the benefits you can gain from it and the break down of the experience you will go through when meditating and how it can help with stress.
You will also get the opportunity to experience a meditation too.
Rita Hurry is a Body, Mind, and Spirit Teacher and was awarded Best Law Of Attraction Life Coach in 2015 and Brainz Magazine Top 500 Entrepreneurs. She specialises in Meditation, Law of Attraction, Energy Healing, and Flow Mindset Training. She is also a certified Nirvana Fitness Teacher.
Coach Rita is a certified Deepak Chopra certified Meditation Teacher.
Coach Rita Hurry is also an author with 2 books from her Law of Attraction Living series available on Amazon right now to purchase.
She works with high achieving professionals to help them let go of the past and negative beliefs that hold them back, heal and move forward towards the next chapter of their life.
Coach Rita's clients include Casting Agents, Actors, Actresses, Musicians, Music Composers, Dj's, Artists, Business Owners, Entrepreneurs and many more around the globe.
"We are on this journey together and no matter what challenges we face let's not run from them but trust in our own infinite powerful selves. We are more powerful than we know and you don't have to play small anymore. You deserve to live a happy and fulfilled life and I want to help you do just that."
Swasthya Living was created by Rita with the mission in mind to release past negative emotions and step into the new chapter of your life with confidence..
For more information visit - https://swasthyaliving.com