Gain Confidence through Meditation

Building your confidence and inner strength

Meditation has been known to be the most powerful tool to help with stress and anxiety. But did you know it can also help with building your confidence.

As someone who suffered from shyness and social anxiety, I struggled to find myself and my place in the world and often compared myself to others, which always left me feeling less than everyone else.

Through meditation, I started to connect to something deeper and stronger within me and built a self-awareness that increased my confidence.

In this online course, I will show you not only how to use meditation to help you gain the same, but also teach you the basics of meditation and mindset that when blended together can help you be the confident person you deserve to be as well as helping you building inner strength and self awareness.


Your Instructor


Rita Hurry
Rita Hurry

Rita Hurry is a Body, Mind, and Spirit Teacher and was awarded Best Law Of Attraction Life Coach in 2015 and Brainz Magazine Top 500 Entrepreneurs. She specialises in Meditation, Law of Attraction, Energy Healing, and Flow Mindset Training. She is also a certified Nirvana Fitness Teacher.

Coach Rita is a certified Deepak Chopra certified Meditation Teacher.

Coach Rita Hurry is also an author with 2 books from her Law of Attraction Living series available on Amazon right now to purchase.

She works with high achieving professionals to help them let go of the past and negative beliefs that hold them back, heal and move forward towards the next chapter of their life.

Coach Rita's clients include Casting Agents, Actors, Actresses, Musicians, Music Composers, Dj's, Artists, Business Owners, Entrepreneurs and many more around the globe.

"We are on this journey together and no matter what challenges we face let's not run from them but trust in our own infinite powerful selves. We are more powerful than we know and you don't have to play small anymore. You deserve to live a happy and fulfilled life and I want to help you do just that."

Swasthya Living was created by Rita with the mission in mind to release past negative emotions and step into the new chapter of your life with confidence..

For more information visit - https://swasthyaliving.com


Course Curriculum


  Welcome
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  Module One
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  Module Two
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  Module Three
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  Module Four
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

Get started now!